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Natural Cure for Herpes

Herpes is one of the sexually transmitted diseases and has symptoms close to gastrointestinal conditions. Most people never understand that they have herpes until a doctor confirms so. Herpes if transmitted from one person to another. It causes pain and discomfort in the mouth and the genitals. It causes emotional distress as one does not wish to infect other people buy once the raptures happen, the possibility of infection others is very high. Herpes is caused by virus making it hard to cure permanently. However, one can manage to limit the remissions and avoid the symptoms. Still, some measures can be made to reduce the impact of the remissions whenever they occur. Click here to know more. 

 

The herpes virus causes cold sores in the mouth and the genitals.  When left alone, the ulcers and sores can take between 10-14 days to heal.  Among the distress caused by those sores include redness, pain, and burning. There are so many people who don't experience remissions in their lifetime yet they have a dormant herpes virus. One of the most effective ways to control these remissions is through nutrition. There are foods to eat and foods to avoid. You need foods that boost immunity so that your body can suppress the herpes virus.  Some of these foods include those rich in L-lysine. This amino acid inhibits replication of herpes virus and can be found in foods such as fish, legumes, turkey, chicken, and vegetables.

 

Also consider taking food with antioxidants, carotenoids, bioflavonoid and vitamin C.  These foods boost skin and wound healing as well as boosting body immunity. Wild caught fish contains Omega-3 foods that help with inflammation and tissues repair.  It is important to incorporate lean and clean protein. Protein is required in healing of the body tissues. At least, have five ounces of protein per meal. Some of the best sources include wild caught fish, grass-fed beef and pasture raised poultry.

 

Zinc is highly required in the body for process that rebuilds the skin and protects the body from viruses. Topical zinc treatment is not only effective for cold sores but also for prolonging remissions in herpes,  consuming more organ meat such as liver,  pumpkin seeds, nut, and vegetables will increase your zinc intake.

 There are certain foods that can make the inflammation worse, make the immune defense weak and make skin irritation worse,  these foods should be avoided to minimize such problems.  Avoid foods that have added sugar, alcohol, processed foods, acidic foods rich in L-argentine. Go to http://mylastoutbreak.com to get started. 

 

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